Who are we ?

 

Step Into Calm is a student led nature based campaign to tackle mental health problems within university students.

 

Being a university student can be challenging especially when you are away from home. It can be tough to keep up with friendships, adjust to living on your own, manage financial stress and handle academic pressure all at once.

 

This campaign is all about boosting mental health. We are here to share positive and helpful resources to make your well-being a top priority.

 

Alongside general mental health tips, there is a focus on connecting with nature and spending time outdoors. Whether it is taking a walk, relaxing in green spaces around campus, or simply stepping outside for a moment of calm, these small actions can make a big difference.